Training Friend - Hobby Notebook

A notebook for recording your training sessions and fitness programming suited to both professional weightlifters and casual gym junkies. Capture key information from your daily sessions including weights, reps and intensity, along with space to detail your programs, focus and any accessory work.

Training Friend is part of our Hobby Note collection. Each notebook has been carefully and thoughtfully designed to help you rediscover the joy of holding space for special interests in your life. This book features a specialty raw-craft cover in Milk Wheat beige, paired with a matching thread-sewn binding and a natural-cream, lay-flat interior.

All notebooks in our Hobby Collection slip perfectly into our A5 Hobby Note covers and come with handy user guidance.
You can find the Hobby Note Cover Here. 

Specifications
A5 (5.83 x 8.27 in / 148 x 210 mm)
48 page
Thread-sewn binding
300gsm specialty kraft cover in Milk Wheat beige
100gsm interior paper in natural cream

Contents
1 x Programs Index
47 x Daily Sessions log
1 x User Guide